4 Dolphin Cove Drive, Tura Beach NSW 2548
0427 583 055
WEEKDAYS: 8:00am - 6:00pm. SATURDAY: 8:00am - 3:00pm. SUNDAY: CLOSED
Classes
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Immerse yourself in a sanctuary of wellness with our diverse range of yoga classes designed to meet every need and skill level. Whether you’re seeking to build strength, enhance flexibility, or find a moment of peace in your busy day, our classes offer the perfect escape to nurture your mind, body, and spirit.
Tailored for You: Our experienced instructors provide personalized guidance, ensuring that each session caters to your unique needs and goals. Whether you’re a beginner or an advanced practitioner, you’ll find a supportive environment to grow and deepen your practice.
Holistic Wellness: Our classes integrate various yoga styles, allowing you to explore different aspects of this ancient practice. From calming, meditative sessions to invigorating, dynamic flows, discover the holistic benefits of yoga that extend beyond the mat.
Community Connection: Join a vibrant community of like-minded individuals who share your passion for yoga. Our welcoming atmosphere encourages connection, support, and shared experiences, enriching your practice and fostering lifelong friendships.
Convenient Schedule: With flexible class times throughout the week, it’s easy to find a session that fits your schedule. Whether you prefer early morning tranquility or evening relaxation, our classes are designed to accommodate your lifestyle.
Step into our serene studio and embark on a transformative journey with us. Experience the physical, mental, and emotional benefits of yoga as you create a balanced and harmonious life. Embrace the power of yoga and join our community today.
Body & Mind Balance
Cellular Health
Life Coaching
Memberships
Book an appointment today
CHOOSE YOUR MODALITY
Kinesiology
Wednesdays & Thursdays - 1pm to 5pm
Spinal Flow
Wednesdays & Thursdays - 1 m to 5pm
SCENAR
Tuesdays - 1pm to 4pm
Synergy Membership
Monthly payment for all modalities
Online Coaching
Mon thru Thursday - 2pm to 3pm
Cellular Health Coaching
Wednesdays - 12 noon - 1 pm
Pricing
MEMBERSHIP CARDS
One-time Session
$250
for initial consult
Includes Kinesiology, Spinal Flow, SCENAR and Cellular Health. A perfect introductory session, for those who are eager to lead a healthier lifestyle and consider their options.
12 week program
$2750
payment plan available
Includes 12 x sessions of your choice saving $250. Also additional access to online programs and group coaching.
Monthly membership
$75
per month (12 months)
Weekly group coaching sessions with ongoing programs, including online videos, and workbooks. Monthly one on one coaching sessions!
Meet Mandi
Mandi Stevenson
Kinesiologist, Spinal Flow Therapist, Redox Educator and Coach
Mandi is an enthusiastic conscious leader and freedom facilitator. The Founder of Synergy with Mandi, she is passionate about helping individuals find their true magic.
Mandi is a qualified Kinesiologist, Spinal Flow Therapist and a certified Cellular Health Coach and redox educator. Her passion for leading people to optimum wellness with ASEA Redox and transforming lives with intuitive coaching is highly acclaimed and sought after.
With expertise in change management, transformation, holistic health, mindfulness and self-development, Mandi’s mission is to facilitate a shift towards a freedom paradigm where individuals identify their Younique gifts and achieve more with less effort as they discover their own true greatness and magic.
For the past 35 years, she’s been blessed to work with over 100 individuals and teams from individual professionals and practitioners to State and National organisations.
Leading Executive projects, the people-side of change, performance resilience and holistic health initiatives including: Facilitating Executive leaders and individuals across statewide organisations to collaborate and develop a unified approach to management and performance. Working with partners, volunteers and leaders observed as missing deadlines, working in silos / lacking collaboration, ineffective communication, lacking initiative, at risk of project and service delivery failure, increased errors and repetitive under-performance. Leading and advising individuals and volunteers to deliver on environmental priorities.
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Mandi Stevenson
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4 Dolphin Cove Drive, Tura Beach NSW 2548
0427 583 055